Local Business Spotlight: Me, Fit, Free
Welcome to the Local Business Spotlight!
Laurence De Crisnay is the owner and creative behind Me, Fit, & Free. The Me, Fit & Free method that she developed is rooted in the science of nutrition and the science of the brain. It is facilitated by coaching and enriched by life experiences. As Laurence states, "food is a pleasure , an exploration and a legacy. It enriches life in many ways. To find the right balance I trained in nutrition and to go further in neurobiology . I shaped my method which combines the understanding of the needs of the whole organism and the acquisition of key skills to change habits over time."
Each week we will feature a local small business in the Altadena, Pasadena and surrounding LA neighborhood.
Learn more at: https://mefitfree.com/
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